Friday, December 23, 2011
Christmas Update
Just a little over two weeks till race day and everything is on schedule. It is a little difficult judging how much i should run now because I need to keep my body in rythem and at the same time not over train. I ran twelve miles this morning and returned to my old training grounds of Johnson City Tennessee. I figured I would share with you all the places I have trained so far on the road to Florida. Most of the training has taken place in Johnson City since that is where I have spent most of my time in training. Then the second most has taken place in Knoxville. This is were the most intense training has taken place with breaking the twenty mile barrier. I have also done some training in Cleveland Ohio. I actually ran in downtown Cleveland on Christmas Day last year and it was like a ghost town there. It felt like I had the whole town to myself. I also did one run in Charleston South Carolina and one in Outer Banks North Carolina. Finally, on my Honeymoon I got up one morning and ran on the beach. This was my only International run in Antigua and its good to have it on my running resume because now I have officially trained in two different countries LOL. With all those added up when I run in Disney it will be the seventh location I have run in and I hope to add more. Thanks for your awesome support everyone.
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